Education
PeakMind Report: 47% of Delhi/NCR Students Battle Sleep Problems Amid Growing Mental Health Concerns
Delhi, June 17, 2024: PeakMind, a leading mental wellness platform, has unveiled a comprehensive survey highlighting significant mental health challenges faced by students in the Delhi/NCR region. The survey, conducted among over 10,000 students nationwide, revealed that 28% of the respondents were from Delhi/NCR, providing valuable insights into the unique challenges faced by students in this area.
The survey identified several pressing mental health issues. Among the respondents, 36% reported excessive worrying or overthinking, 38% admitted to becoming easily annoyed and irritable, and 33% expressed experiencing little interest and pleasure in doing things. Additionally, 39% revealed feeling bad about themselves, and the most prevalent issue, affecting nearly half of the students, was sleep disturbances, with 47% indicating they were either unable to sleep or sleeping excessively.
Charu Lavania, Lead Psychologist at PeakMind, stated, “The mental health of students is a pressing concern, characterized by a myriad of challenges ranging from academic pressure to social and personal stressors. Anxiety, depression, and burnout are increasingly prevalent, impacting academic performance and overall well-being. The transition to adulthood coupled with societal expectations exacerbates these issues, often leading to feelings of isolation and inadequacy.”
Neeraj Kumar, Founder & CEO of PeakMind, commented on the findings, emphasizing the urgent need for targeted mental health interventions and support systems for students. He highlighted the alarming percentages of students experiencing anxiety, irritability, lack of interest, self-esteem issues, and sleep disturbances, calling for immediate action from educational institutions, parents, and mental health professionals. Kumar stated, “Implementing targeted interventions, providing access to counselling services, and raising awareness about mental health are crucial steps to effectively address and support the mental well-being of students.”
Kumar further stressed the importance of community involvement, stating, “Creating a supportive environment for students requires collaboration between educators, parents, and mental health professionals. Our goal is to empower students with the tools they need to thrive, both academically and personally. PeakMind invites educational institutions, policymakers, and mental health advocates to join hands in addressing these critical issues and supporting the mental well-being of students.”
PeakMind, grounded in expert-led research, is India’s digital platform exclusively dedicated to making students happy and successful. Utilizing advanced AI and chatbot systems, the platform enhances accessibility to professional support while ensuring complete privacy and deep personalization for greater efficacy. From identifying at-risk students to guiding daily journeys and teaching essential psychological skills for success, it aims to addresses the entire spectrum of mental health and well-being needs.