Six months after losing my 16-year-old daughter Ananya to suicide, questions about stress, mental health, sadness, resilience, and depression, haunt me to no end.
The status of the teacher as “Sage on the Stage” is obsolete. A teacher should create a classroom culture that promotes and prioritizes mental well-being.
There is a deep link between our mental and physical health.
Just as we do a check-up for our physical ailments, we need to check on our mental well-being too.
It is apparent that mental health is a pivotal component of health and yet its importance has too often been forgotten.
Teachers should adopt different skills to ensure their students' learning and emotional well-being.
Rather than getting into the stigma of it or looking at it as an issue, mental health should be considered as support to deal with the...
Mental health is not only about being free of depression or any clinical diagnosis but it is also about the quality of life we lead. Damayanti...
Mental Health and Mental well-being are no longer new terms. Bharti Madhok talks about the importance of mindfulness.
Health encompasses mental, physical, spiritual, emotional, and social health. Different branches of the same tree. So, why do we focus too much on one branch than...
Our esteemed educators share tips for students and teachers, highlighting the importance of mental health.
Also, find what to say instead if they share their problems with you.
It means inculcating a culture of mental health conversations, practices and interventions into the lesson plans.